Πάρε το δώρο σου
ΠΡΟΓΡΑΜΜΑ
2018 - 2019
| Δευτερα | Τριτη | Τεταρτη | Πεμπτη | Παρασκευη | Σαββατο | Κυριακή | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | ||||
| 10:00 AM | TOTAL BODY 10:00 AM 11:00 AM | AEROBIC DANCE 10:00 AM 11:00 AM | HATHA YOGA 10:00 AM 11:00 AM | ||||
| 11:00 AM | PILATES MAT 11:00 AM 12:00 PM | SPINNING 11:15 AM 12:00 PM | |||||
| 12:00 PM | SPINNING 12:00 PM 12:45 PM | ||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | |||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM | YOGA VINYASA 8:00 PM 9:00 PM | HATHA YOGA 8:00 PM 9:00 PM | |||||
| 9:00 PM | KICK BOXING 9:00 PM 10:00 PM |
Δευτερα
-
TRX9:00 AM - 9:45 AM
-
TOTAL BODY10:00 AM - 11:00 AM
-
PILATES MAT11:00 AM - 12:00 PM
-
SPINNING12:00 PM - 12:45 PM
-
ZUMBA6:00 PM - 7:00 PM
-
TRX6:30 PM - 7:15 PM
-
BODY EXPLOSION7:00 PM - 8:00 PM
-
SPINNING7:15 PM - 8:00 PM
-
YOGA VINYASA8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
-
TRX9:15 PM - 10:00 PM
Τριτη
-
BODY BARS10:00 AM - 11:00 AM
-
TRX10:30 AM - 11:15 AM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
TRX6:00 PM - 6:45 PM
-
PILATES MAT6:00 PM - 7:00 PM
-
SPINNING6:45 PM - 7:30 PM
-
BASIC AEROBIC7:00 PM - 8:00 PM
-
TRX7:30 PM - 8:15 PM
-
FUNCTIONAL TRAINING8:00 PM - 9:00 PM
-
CROSS8:15 PM - 9:15 PM
-
TRX9:15 PM - 10:00 PM
Τεταρτη
-
TRX9:00 AM - 9:45 AM
-
AEROBIC DANCE10:00 AM - 11:00 AM
-
HIPS & ABS11:00 AM - 12:00 PM
-
SPINNING11:15 AM - 12:00 PM
-
BODY BARS6:00 PM - 7:00 PM
-
TRX6:30 PM - 7:15 PM
-
PILATES MAT7:00 PM - 8:00 PM
-
SPINNING7:15 PM - 8:00 PM
-
AEROBIC DANCE8:00 PM - 9:00 PM
-
TRX8:15 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Πεμπτη
-
PILATES BALL10:00 AM - 11:00 AM
-
TRX10:30 AM - 11:15 AM
-
TRX6:00 PM - 6:45 PM
-
YOGA VINYASA6:00 PM - 7:00 PM
-
SPINNING6:45 PM - 7:00 PM
-
FIGHT BOOTCAMP7:00 PM - 8:00 PM
-
TRX7:30 PM - 8:15 PM
-
PILATES BALL8:00 PM - 9:00 PM
-
CROSS8:15 PM - 9:15 PM
-
TRX9:15 PM - 10:00 PM
Παρασκευη
-
TRX9:00 AM - 9:45 AM
-
HATHA YOGA10:00 AM - 11:00 AM
-
SPINNING11:15 AM - 12:00 PM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
HIPS & ABS6:00 PM - 7:00 PM
-
TRX6:30 PM - 7:15 PM
-
ZUMBA7:00 PM - 8:00 PM
-
SPINNING7:15 PM - 8:00 PM
-
HATHA YOGA8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
-
TRX9:15 PM - 10:00 PM
Σαββατο
-
BODY CROSS11:00 AM - 12:00 PM
-
TRX11:30 AM - 12:15 PM
| Δευτερα | Τριτη | Τεταρτη | Πεμπτη | Παρασκευη | Σαββατο | Κυριακή | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | ||||
| 10:00 AM | TRX 10:30 AM 11:15 AM | TRX 10:30 AM 11:15 AM | |||||
| 11:00 AM | SPINNING 11:15 AM 12:00 PM | SPINNING 11:15 AM 12:00 PM | TRX 11:30 AM 12:15 PM | ||||
| 12:00 PM | SPINNING 12:00 PM 12:45 PM | ||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM | TRX 8:15 PM 9:00 PM | ||||||
| 9:00 PM | TRX 9:15 PM 10:00 PM | TRX 9:15 PM 10:00 PM |
Δευτερα
-
TRX9:00 AM - 9:45 AM
-
SPINNING12:00 PM - 12:45 PM
-
TRX6:30 PM - 7:15 PM
-
SPINNING7:15 PM - 8:00 PM
-
TRX9:15 PM - 10:00 PM
Τριτη
-
TRX10:30 AM - 11:15 AM
-
TRX6:00 PM - 6:45 PM
-
SPINNING6:45 PM - 7:30 PM
-
TRX7:30 PM - 8:15 PM
-
CROSS8:15 PM - 9:15 PM
-
TRX9:15 PM - 10:00 PM
Τεταρτη
-
TRX9:00 AM - 9:45 AM
-
SPINNING11:15 AM - 12:00 PM
-
TRX6:30 PM - 7:15 PM
-
SPINNING7:15 PM - 8:00 PM
-
TRX8:15 PM - 9:00 PM
Πεμπτη
-
TRX10:30 AM - 11:15 AM
-
TRX6:00 PM - 6:45 PM
-
SPINNING6:45 PM - 7:00 PM
-
TRX7:30 PM - 8:15 PM
-
CROSS8:15 PM - 9:15 PM
-
TRX9:15 PM - 10:00 PM
Παρασκευη
-
TRX9:00 AM - 9:45 AM
-
SPINNING11:15 AM - 12:00 PM
-
TRX6:30 PM - 7:15 PM
-
SPINNING7:15 PM - 8:00 PM
-
TRX9:15 PM - 10:00 PM
Σαββατο
-
TRX11:30 AM - 12:15 PM
| Δευτερα | Τριτη | Τεταρτη | Πεμπτη | Παρασκευη | Σαββατο | Κυριακή | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | TOTAL BODY 10:00 AM 11:00 AM | BODY BARS 10:00 AM 11:00 AM | AEROBIC DANCE 10:00 AM 11:00 AM | PILATES BALL 10:00 AM 11:00 AM | HATHA YOGA 10:00 AM 11:00 AM | ||
| 11:00 AM | PILATES MAT 11:00 AM 12:00 PM | HIPS & ABS 11:00 AM 12:00 PM | BODY CROSS 11:00 AM 12:00 PM | ||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | |||||
| 6:00 PM | ZUMBA 6:00 PM 7:00 PM | PILATES MAT 6:00 PM 7:00 PM | BODY BARS 6:00 PM 7:00 PM | YOGA VINYASA 6:00 PM 7:00 PM | HIPS & ABS 6:00 PM 7:00 PM | ||
| 7:00 PM | BODY EXPLOSION 7:00 PM 8:00 PM | BASIC AEROBIC 7:00 PM 8:00 PM | PILATES MAT 7:00 PM 8:00 PM | FIGHT BOOTCAMP 7:00 PM 8:00 PM | ZUMBA 7:00 PM 8:00 PM | ||
| 8:00 PM | YOGA VINYASA 8:00 PM 9:00 PM | FUNCTIONAL TRAINING 8:00 PM 9:00 PM | AEROBIC DANCE 8:00 PM 9:00 PM | PILATES BALL 8:00 PM 9:00 PM | HATHA YOGA 8:00 PM 9:00 PM | ||
| 9:00 PM | KICK BOXING 9:00 PM 10:00 PM | KICK BOXING 9:00 PM 10:00 PM | KICK BOXING 9:00 PM 10:00 PM |
Δευτερα
-
TOTAL BODY10:00 AM - 11:00 AM
-
PILATES MAT11:00 AM - 12:00 PM
-
ZUMBA6:00 PM - 7:00 PM
-
BODY EXPLOSION7:00 PM - 8:00 PM
-
YOGA VINYASA8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Τριτη
-
BODY BARS10:00 AM - 11:00 AM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
PILATES MAT6:00 PM - 7:00 PM
-
BASIC AEROBIC7:00 PM - 8:00 PM
-
FUNCTIONAL TRAINING8:00 PM - 9:00 PM
Τεταρτη
-
AEROBIC DANCE10:00 AM - 11:00 AM
-
HIPS & ABS11:00 AM - 12:00 PM
-
BODY BARS6:00 PM - 7:00 PM
-
PILATES MAT7:00 PM - 8:00 PM
-
AEROBIC DANCE8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Πεμπτη
-
PILATES BALL10:00 AM - 11:00 AM
-
YOGA VINYASA6:00 PM - 7:00 PM
-
FIGHT BOOTCAMP7:00 PM - 8:00 PM
-
PILATES BALL8:00 PM - 9:00 PM
Παρασκευη
-
HATHA YOGA10:00 AM - 11:00 AM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
HIPS & ABS6:00 PM - 7:00 PM
-
ZUMBA7:00 PM - 8:00 PM
-
HATHA YOGA8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Σαββατο
-
BODY CROSS11:00 AM - 12:00 PM
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