Πάρε το δώρο σου
ΠΡΟΓΡΑΜΜΑ
2019 - 2020
| Δευτερα | Τριτη | Τεταρτη | Πεμπτη | Παρασκευη | Σαββατο | Κυριακή | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | ||||
| 10:00 AM | TOTAL BODY 10:00 AM 11:00 AM | DYNAMIC AEROBIC 10:00 AM 11:00 AM | HATHA YOGA 10:00 AM 11:00 AM | ||||
| 11:00 AM | PILATES MAT 11:00 AM 12:00 PM | SPINNING 11:15 AM 12:00 PM | |||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | |||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM | |||||||
| 9:00 PM | CROSS TRAINING 9:15 PM 10:15 PM | KICK BOXING 9:00 PM 10:00 PM | |||||
| 10:00 PM |
Δευτερα
-
TRX9:00 AM - 9:45 AM
-
TOTAL BODY10:00 AM - 11:00 AM
-
PILATES MAT11:00 AM - 12:00 PM
-
ZUMBA6:00 PM - 7:00 PM
-
TRX6:30 PM - 7:15 PM
-
BODY POWER7:00 PM - 8:00 PM
-
SPINNING7:15 PM - 8:00 PM
-
VINYASA YOGA8:00 PM - 9:00 PM
-
TRX8:15 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
-
TRX9:15 PM - 10:00 PM
Τριτη
-
ZUMBA10:00 AM - 11:00 AM
-
TRX10:30 AM - 11:15 AM
-
PILATES11:00 AM - 11:45 AM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
TRX6:00 PM - 6:45 PM
-
PILATES MAT6:00 PM - 7:00 PM
-
ZUMBA7:00 PM - 8:00 PM
-
SPINNING7:30 PM - 8:15 PM
-
TOTAL BODY8:00 PM - 9:00 PM
-
TRX8:15 PM - 9:00 PM
-
CROSS TRAINING9:15 PM - 10:15 PM
Τεταρτη
-
TRX9:00 AM - 9:45 AM
-
DYNAMIC AEROBIC10:00 AM - 11:00 AM
-
VINYASA YOGA6:00 PM - 7:00 PM
-
TRX6:30 PM - 7:15 PM
-
AEROBIC DANCE7:00 PM - 8:00 PM
-
SPINNING7:15 PM - 8:00 PM
-
PILATES PLUS8:00 PM - 9:00 PM
-
TRX8:15 PM - 9:00 PM
-
BODY BARS9:00 PM - 10:00 PM
-
TRX9:15 PM - 10:00 PM
Πεμπτη
-
PILATES PLUS10:00 AM - 11:00 AM
-
TRX10:30 AM - 11:15 AM
-
TRX6:00 PM - 6:45 PM
-
BODY POWER6:00 PM - 7:00 PM
-
TAE BO7:00 PM - 8:00 PM
-
SPINNING7:30 PM - 8:15 PM
-
PILATES + FITBALL8:00 PM - 9:00 PM
-
TRX8:15 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
-
CROSS TRAINING9:15 PM - 10:15 PM
Παρασκευη
-
TRX9:00 AM - 9:45 AM
-
HATHA YOGA10:00 AM - 11:00 AM
-
SPINNING11:15 AM - 12:00 PM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
HIPS & ABS6:00 PM - 7:00 PM
-
TRX6:30 PM - 7:15 PM
-
DANCE FIT7:00 PM - 8:00 PM
-
SPINNING7:15 PM - 8:00 PM
-
HATHA YOGA8:00 PM - 9:00 PM
-
TRX8:15 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Σαββατο
-
BODY CROSS11:00 AM - 12:00 PM
-
TRX11:30 AM - 12:15 PM
-
STRETCHING12:00 PM - 1:00 PM
| Δευτερα | Τριτη | Τεταρτη | Πεμπτη | Παρασκευη | Σαββατο | Κυριακή | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | TRX 9:00 AM 9:45 AM | ||||
| 10:00 AM | TRX 10:30 AM 11:15 AM | ||||||
| 11:00 AM | SPINNING 11:15 AM 12:00 PM | TRX 11:30 AM 12:15 PM | |||||
| 12:00 PM | |||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | |||||||
| 6:00 PM | TRX 6:00 PM 6:45 PM | TRX 6:00 PM 6:45 PM | |||||
| 7:00 PM | |||||||
| 8:00 PM | TRX 8:15 PM 9:00 PM | TRX 8:15 PM 9:00 PM | TRX 8:15 PM 9:00 PM | ||||
| 9:00 PM | TRX 9:15 PM 10:00 PM | CROSS TRAINING 9:15 PM 10:15 PM | TRX 9:15 PM 10:00 PM | CROSS TRAINING 9:15 PM 10:15 PM | |||
| 10:00 PM |
Δευτερα
-
TRX9:00 AM - 9:45 AM
-
TRX6:30 PM - 7:15 PM
-
SPINNING7:15 PM - 8:00 PM
-
TRX8:15 PM - 9:00 PM
-
TRX9:15 PM - 10:00 PM
Τριτη
-
TRX10:30 AM - 11:15 AM
-
PILATES11:00 AM - 11:45 AM
-
TRX6:00 PM - 6:45 PM
-
SPINNING7:30 PM - 8:15 PM
-
TRX8:15 PM - 9:00 PM
-
CROSS TRAINING9:15 PM - 10:15 PM
Τεταρτη
-
TRX9:00 AM - 9:45 AM
-
TRX6:30 PM - 7:15 PM
-
SPINNING7:15 PM - 8:00 PM
-
TRX8:15 PM - 9:00 PM
-
TRX9:15 PM - 10:00 PM
Πεμπτη
-
TRX10:30 AM - 11:15 AM
-
TRX6:00 PM - 6:45 PM
-
SPINNING7:30 PM - 8:15 PM
-
TRX8:15 PM - 9:00 PM
-
CROSS TRAINING9:15 PM - 10:15 PM
Παρασκευη
-
TRX9:00 AM - 9:45 AM
-
SPINNING11:15 AM - 12:00 PM
-
TRX6:30 PM - 7:15 PM
-
SPINNING7:15 PM - 8:00 PM
-
TRX8:15 PM - 9:00 PM
Σαββατο
-
TRX11:30 AM - 12:15 PM
| Δευτερα | Τριτη | Τεταρτη | Πεμπτη | Παρασκευη | Σαββατο | Κυριακή | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | TOTAL BODY 10:00 AM 11:00 AM | ZUMBA 10:00 AM 11:00 AM | DYNAMIC AEROBIC 10:00 AM 11:00 AM | PILATES PLUS 10:00 AM 11:00 AM | HATHA YOGA 10:00 AM 11:00 AM | ||
| 11:00 AM | PILATES MAT 11:00 AM 12:00 PM | BODY CROSS 11:00 AM 12:00 PM | |||||
| 12:00 PM | STRETCHING 12:00 PM 1:00 PM | ||||||
| 1:00 PM | |||||||
| 2:00 PM | |||||||
| 3:00 PM | |||||||
| 4:00 PM | |||||||
| 5:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | ZUMBA KIDS 5:00 PM 6:00 PM | |||||
| 6:00 PM | ZUMBA 6:00 PM 7:00 PM | PILATES MAT 6:00 PM 7:00 PM | VINYASA YOGA 6:00 PM 7:00 PM | BODY POWER 6:00 PM 7:00 PM | HIPS & ABS 6:00 PM 7:00 PM | ||
| 7:00 PM | BODY POWER 7:00 PM 8:00 PM | ZUMBA 7:00 PM 8:00 PM | AEROBIC DANCE 7:00 PM 8:00 PM | TAE BO 7:00 PM 8:00 PM | DANCE FIT 7:00 PM 8:00 PM | ||
| 8:00 PM | VINYASA YOGA 8:00 PM 9:00 PM | TOTAL BODY 8:00 PM 9:00 PM | PILATES PLUS 8:00 PM 9:00 PM | PILATES + FITBALL 8:00 PM 9:00 PM | HATHA YOGA 8:00 PM 9:00 PM | ||
| 9:00 PM | KICK BOXING 9:00 PM 10:00 PM | BODY BARS 9:00 PM 10:00 PM | KICK BOXING 9:00 PM 10:00 PM | KICK BOXING 9:00 PM 10:00 PM |
Δευτερα
-
TOTAL BODY10:00 AM - 11:00 AM
-
PILATES MAT11:00 AM - 12:00 PM
-
ZUMBA6:00 PM - 7:00 PM
-
BODY POWER7:00 PM - 8:00 PM
-
VINYASA YOGA8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Τριτη
-
ZUMBA10:00 AM - 11:00 AM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
PILATES MAT6:00 PM - 7:00 PM
-
ZUMBA7:00 PM - 8:00 PM
-
TOTAL BODY8:00 PM - 9:00 PM
Τεταρτη
-
DYNAMIC AEROBIC10:00 AM - 11:00 AM
-
VINYASA YOGA6:00 PM - 7:00 PM
-
AEROBIC DANCE7:00 PM - 8:00 PM
-
PILATES PLUS8:00 PM - 9:00 PM
-
BODY BARS9:00 PM - 10:00 PM
Πεμπτη
-
PILATES PLUS10:00 AM - 11:00 AM
-
BODY POWER6:00 PM - 7:00 PM
-
TAE BO7:00 PM - 8:00 PM
-
PILATES + FITBALL8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Παρασκευη
-
HATHA YOGA10:00 AM - 11:00 AM
-
ZUMBA KIDS5:00 PM - 6:00 PM
-
HIPS & ABS6:00 PM - 7:00 PM
-
DANCE FIT7:00 PM - 8:00 PM
-
HATHA YOGA8:00 PM - 9:00 PM
-
KICK BOXING9:00 PM - 10:00 PM
Σαββατο
-
BODY CROSS11:00 AM - 12:00 PM
-
STRETCHING12:00 PM - 1:00 PM
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